Day 1: Kick off your 2-day experience with a warm welcome and a 10-15 minute orientation. We'll guide you through our facility, introduce you to our equipment, and give you a feel for the space. During this brief tour, you'll also have the chance to share your fitness goals, learn about our unique approach, and ask any questions. This orientation ensures you feel at ease and prepared for your first workout, while also giving you a look at what makes our gym different. Once you're comfortable, you'll dive into your first class with us!
Days 2: Join us for another immersive session, where you can further explore our training style, connect with our community, and experience the supportive atmosphere that fuels progress. This day allows you to deepen your understanding of our coaching and fully engage in your journey towards strength and confidence.
Nothing. Whether you're an experienced athlete or just starting out, this is your starting point. However, for those new to exercise, we may suggest private training to help you gain mastery over complex techniques. Safety and effectiveness in your fitness journey remain our top priorities.
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